-
Turkey Burgers
October 31, 2014Turkey Burgers Ingredients: Lean (93/7) or Extra Lean Turkey Meat (99/1) ~ I used Jenni O brand 1.25lb –...
00 -
Aim to Melanoma
September 15, 2014This year, I have made a very special commitment. Not to one special someone – but this commitment will...
-
Cucumber Avocado Pico Chips <3
September 12, 2014Cucumber Avocado Pico Chips! Amazing Recipe!!! Great Summer Snack!! Refreshing cool snack with a wonderful crispness to it. Actually...
-
Cocabang ~ August Covergirl
August 14, 2014So excited to be featured as CocaBang covergirl for August 2014!!! Grabbing life by the Fins!! Strength, Motivation...
-
Childhood Obesity ~ 10 Healthy Tips to Help Fight and Prevent it!
August 11, 2014Did you know that one in three American kids and teens is overweight or obese? Childhood obesity is...
-
~Smoothies~ fast, portable, delicious way to get a variety of nutrients in your body!
August 6, 2014* 1 small banana * 1 scoop of Vanilla Whey Protein * 1 drizzle of natural honey * 1...
-
Changing the World 1:face at a time!
August 2, 2014Have you heard of 1face watch? It is more than just a watch!!!! This watch has the power to...
-
DO you get fixated by numbers on a scale?
July 26, 2014Are you obsessed with your weight? Do you get fixated on the numbers on the scale? DO you weigh...
-
Do You Let Comparison Steal Your Joy?
July 14, 2014We all have a tendency to compare ourselves to others, it is human nature. Everyone is on a quest...
-
Do You Give Your Mind and Body the Relaxation it Needs and Deserves?
July 7, 2014Do you Give your Mind and Body the Relaxation it Needs and Deserves? Relaxation is perhaps...