General | Kimber Kiefer

Turkey Burgers
October 31, 2014
Turkey Burgers Ingredients: Lean (93/7) or Extra Lean Turkey Meat (99/1) ~ I used Jenni O brand 1.25lb –...
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Aim to Melanoma
September 15, 2014
This year, I have made a very special commitment. Not to one special someone – but this commitment will...
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Cucumber Avocado Pico Chips <3
September 12, 2014
Cucumber Avocado Pico Chips! Amazing Recipe!!! Great Summer Snack!! Refreshing cool snack with a wonderful crispness to it. Actually...
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Cocabang ~ August Covergirl
August 14, 2014
So excited to be featured as CocaBang covergirl for August 2014!!! Grabbing life by the Fins!! Strength, Motivation...
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Childhood Obesity ~ 10 Healthy Tips to Help Fight and Prevent it!
August 11, 2014
Did you know that one in three American kids and teens is overweight or obese? Childhood obesity is...
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~Smoothies~ fast, portable, delicious way to get a variety of nutrients in your body!
August 6, 2014
* 1 small banana * 1 scoop of Vanilla Whey Protein * 1 drizzle of natural honey * 1...
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Changing the World 1:face at a time!
August 2, 2014
Have you heard of 1face watch? It is more than just a watch!!!! This watch has the power to...
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DO you get fixated by numbers on a scale?
July 26, 2014
Are you obsessed with your weight? Do you get fixated on the numbers on the scale? DO you weigh...
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Do You Let Comparison Steal Your Joy?
July 14, 2014
We all have a tendency to compare ourselves to others, it is human nature. Everyone is on a quest...
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Do You Give Your Mind and Body the Relaxation it Needs and Deserves?
July 7, 2014
Do you Give your Mind and Body the Relaxation it Needs and Deserves? Relaxation is perhaps...
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