Health

  • Turkey Burgers

    October 31, 2014

    Turkey Burgers Ingredients: Lean (93/7) or Extra Lean Turkey Meat (99/1)  ~ I used Jenni O brand 1.25lb  –...

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  • Aim to Melanoma

    September 15, 2014

    This year, I have made a very special commitment. Not to one special someone – but this commitment will...

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  • Turkey Meatloaf

    September 14, 2014

    Turkey Meatloaf Ingredients: Lean (93/7) or Extra Lean Turkey Meat (99/1)  ~ I used Jenni O brand 1.25lb  –...

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  • <3 Pizza Omlette <3

    September 2, 2014

    Pizza Omelette Recipe by Alexis Paige If you are a pizza lover like myself…you are in for an amazing...

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  • Grilled Tomato Egg White and Cheese Sandwich

    August 31, 2014

        Grilled Tomato Egg White and Cheese Sandwich. recipe courtesy of Amber Dawn Orton- National Level Bikini Competitor/Fitness...

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  • Tighten Your Glutes

    August 29, 2014

      4 sets 5-10 reps each leg (depending on your fitness level) …so do 5-10 on right leg…then 5-10...

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  • ~Healthy Cinnabon~

    August 26, 2014

    Healthy Cinnabon Recipe by Paige Hathaway <3   Healthy Cinnabon Recipe by Paige Hathaway Follow her for daily motivation...

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  • Peanut Butter Cookies ~ Metabolic Nutrition

    August 19, 2014

        Peanut Butter Cookies  Are you a peanut butter fan? If so…you must try this awesome recipe!! I...

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  • ~Smoothies~ fast, portable, delicious way to get a variety of nutrients in your body!

    August 6, 2014

    * 1 small banana * 1 scoop of Vanilla Whey Protein * 1 drizzle of natural honey * 1...

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  • Fajita Pita

    July 30, 2014

      The Bikini Model Cookbook Fajita Pita   The Bikini Model Cookbook Fajita Pita. I used this recipe and cookbook...

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