Turkey Meatloaf

Turkey Meatloaf

photo 1

Turkey Meatloaf

Ingredients:

Lean (93/7) or Extra Lean Turkey Meat (99/1)  ~ I used Jenni O brand 1.25lb  – sometimes I mix 1/2 package lean and 1/2 package extra lean
1 egg white
1/4 cup uncooked oatmeal (you can omit this if you want..I do sometimes)
1/2 cup diced tomatoes (I used Hunts ~ Basil, Garlic, and Oregano ~ no salt added)
1/2 cup chopped red onion
Ketchup (I used Heinz ~ reduced sugar)
Optional:  I added chopped raw spinach and reduced fat feta cheese too…did not measure just added some.
Seasonings ~ I used garlic powered,  Mrs Dash -garlic and herb, crushed red pepper flakes, and black pepper, you can add sea salt too.

Directions:

Preheat oven to 350 degrees F
Mix everything in a bowl
I use a rectangular glass baking dish –  place mix in the dish and smooth out
Add ketchup to the top and cover with foil.
Bake at 350 degrees F for 1 hour.

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Kimber Kiefer
I am a model, fitness guru, and bikini competitor. I was born in Michigan, but I have lived in Texas most of my life. I consider myself 100% Texan and proud of it. I love being a southern girl where most of the year is warm bikini and beach weather.

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